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Mark Forster is the author of three books about time management and personal organisation. The most recent, Do It Tomorrow, was published by Hodder in 2006.

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Sunday
Jun122011

Future Reality

How to Make Your Dreams Come True suggests that once the vision has “taken” it’s sufficient to revise the Present and Future Realities once a week.

Different people will probably come up with different ways of doing this, but at the moment I am finding that it is very powerful to re-type and revise my Future Reality first thing every morning, and to re-type and revise my Present Reality every evening. This seems to provide the impetus to work towards the vision throughout the day. In fact this impetus is strong enough for me to no longer feel the need to ask the question “Is this what I want to be doing?”

My initial version of my Future Reality was written on 27 May. Since then it has expanded, contracted to one sentence and expanded again. Here are the two versions for comparison:

27 May

I am living a very well-ordered life in which the principles of “How To Make Your Dreams Come True” are put fully into practice. I love creating and everything I set my hands to comes to fruition effortlessly. I am extremely healthy and fit. I have a close circle of friends. All this makes me feel alive, full of energy and peaceful.

12 June

I am living a powerful, well-ordered and creative life in which everything gets done when it needs to be done. I’m supported in my work by a tidy and efficient office. The Dreams Manual has been a great success and I am teaching its principles through seminars, teleconferences and the internet, while living entirely by those principles myself. I am extremely fit and full of energy and enjoy long-distance walking, yoga and physical challenges (including passing the 100 push-ups challenge). I run a highly successful blog for ……. and this has resulted in a lot of new members. I speak and read French with fluency. I naturally attract people who share my enthusiasm for living and this is resulting in some amazing friendships. I love the sense of freedom and achievement that all this gives me.

Once I’ve written today’s Present Reality this evening, I’ll post a similar comparison.

Reader Comments (9)

Thanks for posting these, Mark. One of my resistances to the Future Reality exercise is that I could make it go a whole page, because I feel it has to cover my work, my relationship to my wife, my personal projects, my exercise/diet, etc. I feel as if there are SO MANY areas of my life where I want to see improvement, that I feel EVERYTHING has to be included.

Perhaps this is an example of your metaphor of "you can't eat everything on the menu." Perhaps if I climb a little higher up the hill I could find some common themes that would be more suited to the FR exercise. (I have started keeping a separate FR at work, one for each of my big projects, and then one 'bigger' one encompassing attitudes and habits.)

I LOVE the idea of writing the FR in the morning and the CR in the evening. That sounds like a great idea.
June 12, 2011 at 14:17 | Registered CommenterMike Brown
Mike:

I agree Mike. I'm implementing this change today.

Mark:

So crazy - I'm getting excited reading your future vision!
June 12, 2011 at 16:54 | Registered Commenteravrum
Another thing - these (Dreams) exercises bear a resemblance to Jewish morning/evening prayers. Starting your day with a vision/hope, and ending with a reckoning of how the day went. I find that comforting and reinforcing.
June 12, 2011 at 17:10 | Registered Commenteravrum
avrum:

That's interesting. The same applies to Catholic prayer, and I expect Seraphim will tell us that it applies to Othodox prayer as well (that's Orthodox as in Russian and Greek Orthodox, etc).
June 12, 2011 at 19:00 | Registered CommenterMark Forster
Mark:

With respect to your current future vision, do you still hold to the 3-5 year plan?
June 12, 2011 at 22:23 | Registered Commenteravrum
When I'm writing my Future Reality I don't hold any particular time period in mind. But looking at my current vision it would seem to related to that sort of length of time, yes.

What I don't know is whether in 3-5 years time I will write up my Present Reality one evening and it will be exactly the same as my Future Reality.

More likely I think the Future Reality will continue to evolve so it's always ahead of me.
June 13, 2011 at 10:59 | Registered CommenterMark Forster
Mike, what about dividing the reviews into areas?

Some mentors call it the Wheel of Life. Covey calls them roles. They usually list 5-12 areas. I don't know if Mark has somethings similar. As you do your review, focus on each area in turn.

A perfectly-balanced life has a perfectly-balance wheel, but in the short-term it's hardly ever balanced. In the mid- and long-term, over-doing an area is just as un-balancing as short-changing one.

Don't worry about finding the perfect list. As you do the exercise for a few months, you'll see areas that need to be split and ones that can be combined to meet your current life.
June 13, 2011 at 16:06 | Registered CommenterCricket
Hello Mark,

I did not have time to re-read all comments and articles, so I'm sorry if this has already been asked. Are you still doing your daily "What's better?"
June 23, 2011 at 13:35 | Unregistered CommenterLaurent
Laurent:

Yes, currently I add to it throughout the day, but I'm still experimenting with the best times of day to do the various bits of the Dreams methods.
June 23, 2011 at 14:39 | Registered CommenterMark Forster

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