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Mark Forster is the author of three books about time management and personal organisation. The most recent, Do It Tomorrow, was published by Hodder in 2006.

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« Dieting at Christmas - Part III | Main | What Don't I Want? »
Tuesday
Dec262006

Dieting at Christmas - Part II

DateTuesday, December 26, 2006 at 11:47

I managed to reach Christmas Day with no rules in place which meant that I was free to gorge myself as much as I pleased, which I took full advantage of. The result of all this was that I was 4 lbs over the day's target weight when I weighed in this morning.

There's another family lunch coming up today. The only rule in force at the moment is "No Second Helpings", so it's a fairly good bet that I will still be several pounds over the target tomorrow.

This is all fine. The rules will kick in progressively until I am back on target. The only question is just how many rules will come into force before that happens. If this diet can survive Christmas, it can survive anything!

Full details of the diet I am following can be found here.

AuthorMark Forster | CommentPost a Comment |
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