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Mark Forster is the author of three books about time management and personal organisation. The most recent, Do It Tomorrow, was published by Hodder in 2006.

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« Microsoft Outlook Tasks | Main | Diet report »
Tuesday
Dec122006

Further Diet Report

DateTuesday, December 12, 2006 at 16:48

I weighed in exactly on my target weight for the day this morning, so yesterday's addition of one rule (No Seconds) was enough. The rule remains in place though, because rules are only taken off if I am below the target weight. As I selected No Seconds as the first rule on the basis that it is the easiest to keep, it shouldn't be too much hardship.

AuthorMark Forster | CommentPost a Comment |
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